Welcome

If you’ve landed on this page, chances are you are facing a challenging time in your life. Perhaps you are experiencing a problem in one of your relationships or you are overwhelmed by the difficulties that confront you. Maybe all appears to be well in your life, but you long for a greater sense of meaning and connection. I offer a warm, compassionate and non-judgmental space to gain clarity, tap into your inner wisdom and develop tools and strategies to realize a fulfilling life. 

Therapy takes time and commitment and one of the main predictors of success is the relationship between the client and therapist. It is important for you to work with someone whose approach and values align with yours. Please feel free to browse my website and get in touch if you think I might be a good fit.

Here are some of the issues I can help you with: 

-Anxiety
-Depression 
-Low self-esteem
-Loneliness and feelings of disconnection 
-Stress management 
-Relationship issues 
-School issues 
-Life transitions 
-Spiritual and cultural issues 
-Racial trauma